A visitor in action with the punching bag at WHO Nepal's stall during UN Day 2019. Punching bag builds punching power, stamina, and can increase the metabolic rate for days afterward. This workout involves the legs as well as the arms to train the whole body, activating as much muscle as possible to burn the most calories.
#UNDay #UNDay2019 #SDG3 #GoodHealthAndWellBeing #WHO #BeatNCDs
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Publisher:
WHO
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(2019
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Type / Script:
Photo-Media
in English
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Keywords:
PHYSICAL ACTIVITY, HEALTH EDUCATION, PHYSICAL EDUCATION, SPORTS, HEALTH, EXERCISE
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Thematic Group:
WHO
:
World Health Organization
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Thesaurus:
15.06.00
- Leisure, Recreation And Sports
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Reference Link:
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